There is no avoiding the beach when it is right outside your door, and with the beach comes the dreadful beach body. But getting your perfect look is easy when you have a good gym to help you get back into shape. Whether you want to lose some weight or gain some muscle, we have a list of the gyms that you need to check out!

 

SoulCycle:

Want to tone every single muscle in your body and improve your confidence in just 45 minutes? Then SoulCycle is the place for you!

“At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries.” Between the upbeat music that makes your workout fun and the inspirational instructors that will change the way you see yourself, there are few places that are better than SoulCycle for a full lifestyle overhaul! 

Signature Class:

SoulCycle- “Our signature SoulCycle ride is indoor cycling re-invented. With inspirational coaching, rockstar music, and a full body workout (we've added hand weights and core work!), this 45-minute class will transform the way you look and feel.”

Pricing: Your first time ride is $20 and all rides after that differ depending on what pricing package you decide! For more information go to soul-cycle.com!

 

Circuit Works

“The signature CIRCUITWORKS Interval Training concept is Group Personal Training re-invented. Our full body workout classes incorporate the latest and greatest in circuit training styles and equipment- TRX cables, Kettle bells, weight machines, resistance bands, free weights and Plyometrics.” At Circuit Works they believe that everyone can find their inner athlete’s mind, body and soul. With their dynamic group personal training experience, you can burn the maximum calories possible in a 60 minute timeframe. 

Pricing: One month of Unlimited Classes is just $79! For other pricing plans go to curcuitworksla.com.

 

Burn 60

“Burn 60 is a fun, effective, fast-paced interval workout for all fitness levels, combining the spirit of group fitness with personalized attention from a certified Burn 60 trainer. Our trainers format each class to progressively challenge all muscle groups and maximize calorie burn.”

At Burn 60 you can burn at your own pace. Each class is split up into treadmill cardio and strength resistance training, both of which can be easily modified for an athlete of any level!

Signature Class: Burn 60- “The ultimate full body workout. Reach peak performance with the perfect balance of strength, endurance and stability training. Each class is divided into alternating intervals of treadmill cardio, strength and resistance training. Our Signature Burn will take you from fit to phenomenal.” 

Pricing: Pricing all depends on the class, so check out the pricing and schedule here!

 

Werdum Combat Team

Werdum Combat Team is a Mixed Martial Arts (MMA) academy that offers top tier instruction in Brazilian Jiu Jitsu, Muay Thai Kickboxing, MMA, and fitness.

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger one by using leverage and proper technique. And Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. Both of which are fantastic physical work outs as well as great ways to learn control and self defense.

Classes: Classes are offered for those of all ages, and more information is on their website!

Author: Mariah Terry